So I am a big dude... if you didn't know, now you do! I am 5'10", and I currently weigh 205lbs. I am on Day Four of a sixteen week program that is designed to kill people, or produce some of the most amazing results you've seen in fat-body turn-around!
I have started this blog, because I feel it is key to motivating me by holding myself accountable. I hope, that because of the Blog, I can use your (my friends) help to motivate me. I want you to look at the photos that I am going to post and think what I think you think. A less wordy version of the prior statement: I look like shite, I know that, now you really know that. There's no hiding anymore!
Ultimately the goal is to be champion of the Six-Pack Abs Challenge (www.iwantsixpackabs.com/6packattack). Personally though, I want to accomplish the goal I've had for way too many years now... I want to see my willy again! All joking aside, I am disgusted with the way I look, and with the aid of this blog, and your comments, and the mutual motivation, I think I will come through these sixteen weeks looking like something that will impress me, and hopefully help some people realise that results are obtainable with the right diet, and enough exercise intensity.
It will be through this blog that I will publish my weekly, and sometimes daily results, complete with updated pictures.
If anyone has any questions, let me know, and I'll do my best to answer them!
For now, on with the pictures. :(
Day 1/112:
5 comments:
We will help you with motivation but we also expect some motivation in return!
There are people older and heavier then you in the challenge so I think you've been 2 hard on yourself.
I was overweight from the age of 7 and until about 16. But I never felt as bad as you described yourself. In fact some times I miss my stomach which was supporting and warming up my hands.
Nothing going to change in one day, but if you start saying "I am the best" or "I am who I am and I aint changing over the night" that should help you.
Positive attitude is always an advantage.
Good Luck!
Hey Evan,
I can totally relate man, Im 5'10" and got up to my highest of 204 lbs. I hated it, but now starting this program I will never return to that body again! I hated not being able to see my "best friend" too! LOL!
Just stick with it man, thru all of the pain, and trust me there will be lots of pain, but after week 2 it becomes fun! You wont be so sore and you start to get anxious for your workout day to come!
"NO PRISONERS...NO MERCY!!!"
if you want motivation ill give you motivation you cant handle. dont worry about the disgust thing. thats healty. i bet arnel worrys about the symmetry of his abs or somthing ridiculous.it never ends.be positive
I have been battling obesity myself since I was young. I am now at my ultime high. 5'4" 282Lbs But... I have started to finally do things for me, I have a support group of one person. She has told me 3 things to keep in mind.
This is for Me (and no-one else)
I am important too
I will NOT give in
I keep these memo's on the fridge and inside the cupboard. I on the other hand cannot siet like normal people due to my allergy to carbs. So she has me on a no carb, low sugar, low fat diet. I have lost 13 Lbs in the past month....GL gl gl. I wish you all the best
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